English: In today’s fast-paced world, where stress, anxiety, and physical ailments are becoming increasingly common, yoga serves as a...

Panchkarma: The Ancient Vedic Detox for a Disease-Free Life

Save Childhood: Embrace Yoga, Break Free from Mobile Addiction Are your kids also trapped in the mobile addiction?

Not All Hunger is Physical: Understanding Mental Cravings Through Ayurveda

Every meal is not just about taste, it's a step towards health or disease — choose wisely

Nature designed human as compassionate beings, not ruthless predators — our teeth, intestines & instincts all point towards a herbivore life

The Shocking Truth About Refrigerators and Microwaves: An Ayurvedic Perspective

The Hidden Dangers of Cooking in Aluminium Utensils: An Ayurvedic Perspective Did you know that something as simple as your cooking...

A Silent Killer & Ayurvedic Wisdom to Revive Your Health For centuries, India thrived on traditional oils like ghee, mustard oil, and...

Aapne kabhi mehsoos kiya hai ki kabhi-kabhi poori raat so kar bhi thakan mehsoos hoti hai, aur kabhi sirf kuch hi minute relax hokar hum...